{"id":923,"date":"2026-11-04T08:36:11","date_gmt":"2026-11-04T08:36:11","guid":{"rendered":"https:\/\/completefitnesspersonaltraining.com\/copy-of-ten-day-tune-up\/"},"modified":"2026-11-04T08:36:11","modified_gmt":"2026-11-04T08:36:11","slug":"copy-of-ten-day-tune-up","status":"publish","type":"page","link":"https:\/\/completefitnesspersonaltraining.com\/ro\/copy-of-ten-day-tune-up","title":{"rendered":"Online Personal Training | Complete Fitness | Selina Steventon"},"content":{"rendered":"<p><main class=\"PAGES_CONTAINER\" data-main-content=\"true\" id=\"PAGES_CONTAINER\" tabindex=\"-1\"><\/p>\n<div class=\"JsJXaX SITE_PAGES\" id=\"SITE_PAGES\">\n<div class=\"AnQkDU\" id=\"SITE_PAGES_TRANSITION_GROUP\">\n<div class=\"dBAkHi jnbfi\" id=\"jnbfi\">\n<div class=\"PFkO7r wixui-page\" data-testid=\"page-bg\"><\/div>\n<div class=\"HT5ybB\">\n<div class=\"Containerjnbfi SPY_vo\" id=\"Containerjnbfi\">\n<div class=\"\" data-mesh-id=\"ContainerjnbfiinlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"ContainerjnbfiinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<section class=\"Oqnisf comp-l9mgjxsg wixui-section\" data-block-level-container=\"ClassicSection\" id=\"comp-l9mgjxsg\" tabindex=\"-1\">\n<div class=\"MW5IWV\" data-hook=\"bgLayers\" data-motion-part=\"BG_LAYER\" id=\"bgLayers_comp-l9mgjxsg\">\n<div class=\"LWbAav Kv1aVt\" data-testid=\"colorUnderlay\"><\/div>\n<div class=\"VgO9Yg\" data-motion-part=\"BG_MEDIA\" id=\"bgMedia_comp-l9mgjxsg\"><\/div>\n<\/div>\n<div class=\"\" data-mesh-id=\"comp-l9mgjxsginlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-l9mgjxsginlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mgjxtb wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mgjxtb\">\n<h1 class=\"font_0 wixui-rich-text__text\" style=\"font-size:98px; line-height:normal; text-align:center;\"><span class=\"wixui-rich-text__text\" style=\"text-shadow:#ffffff 3px 3px 0px, rgba(0, 0, 0, 0.2) 6px 6px 0px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FF4040;\"><span class=\"wixui-rich-text__text\" style=\"font-size:98px;\"><span class=\"wixui-rich-text__text\" style=\"font-family:lobster,cursive;\"><span class=\"wixui-rich-text__text\" style=\"font-weight:bold;\"><span class=\"wixui-rich-text__text\" style=\"letter-spacing:normal;\">Tinsel challenge<\/span><\/span><\/span><\/span><\/span><\/span><\/h1>\n<\/div>\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mkxqjv wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mkxqjv\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:40px;\"><span class=\"wixui-rich-text__text\" style=\"font-style:normal;\"><span class=\"wixui-rich-text__text\" style=\"font-size:32px;\"><span class=\"wixui-rich-text__text\" style=\"font-weight:bold;\"><span class=\"wixui-rich-text__text\" style=\"color:#BADA55;\"><span class=\"wixui-rich-text__text\" style=\"text-shadow:rgba(0, 0, 0, 0.4) 0px 4px 5px;\"><span class=\"wixui-rich-text__text\" style=\"font-family:questrial,sans-serif;\">The perfect combo of group &amp; 1-1 coaching<\/span><\/span><\/span><\/span><\/span><\/span><\/h2>\n<\/div>\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mgjxtj wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mgjxtj\">\n<h3 class=\"font_3 wixui-rich-text__text\" style=\"font-size:32px;\"><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\" style=\"font-family:open sans,sans-serif; font-size:28px;\">I know what you&#8217;re thinking. Another 6 week challenge&#8230;.<\/span><\/span><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\" style=\"font-family:open sans,sans-serif; font-size:28px;\">Fair enough.<\/span><\/span><br class=\"wixui-rich-text__text\"\/><br \/>\n<span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\" style=\"font-family:open sans,sans-serif; font-size:28px;\">But let me tell you how this is going to be different to, I think, any other challenge out there.<\/span><\/span><\/h3>\n<\/div>\n<div class=\"VideoPlayer2054936319__root\" id=\"comp-l9mgjxtm\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"Oqnisf comp-l9mgjxu5 wixui-section\" data-block-level-container=\"ClassicSection\" id=\"comp-l9mgjxu5\" tabindex=\"-1\">\n<div class=\"MW5IWV\" data-hook=\"bgLayers\" data-motion-part=\"BG_LAYER\" id=\"bgLayers_comp-l9mgjxu5\">\n<div class=\"LWbAav Kv1aVt\" data-testid=\"colorUnderlay\"><\/div>\n<div class=\"VgO9Yg\" data-motion-part=\"BG_MEDIA\" id=\"bgMedia_comp-l9mgjxu5\"><\/div>\n<\/div>\n<div class=\"\" data-mesh-id=\"comp-l9mgjxu5inlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-l9mgjxu5inlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mks02w wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mks02w\">\n<h3 class=\"font_3 wixui-rich-text__text\" style=\"font-size:32px;\"><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\" style=\"font-family:open sans,sans-serif; font-size:28px;\">Most group fitness challenges don&#8217;t cater specifically to you &amp; your schedule. Just throwing a training programme at you that takes an hour to complete &amp; tell you to do it three to four times a week.<br class=\"wixui-rich-text__text\"\/><br \/>\nWhat if you don&#8217;t have that time?<br class=\"wixui-rich-text__text\"\/><br \/>\n<br class=\"wixui-rich-text__text\"\/><br \/>\nThey&#8217;re easy for people to &#8216;hide&#8217; in if you&#8217;re not doing the work or if you&#8217;re a bit shy when it comes to asking questions.<\/span><\/span><\/h3>\n<\/div>\n<div class=\"vsejaj comp-l9miordy\" id=\"comp-l9miordy\">\n<div class=\"T6TiIN wixui-box\" data-testid=\"container-bg\"><\/div>\n<div class=\"\" data-mesh-id=\"comp-l9miordyinlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-l9miordyinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mj6vsr wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mj6vsr\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:33px; text-align:center;\"><span class=\"wixui-rich-text__text\" style=\"font-size:33px;\"><span class=\"wixui-rich-text__text\" style=\"font-style:normal;\"><span class=\"wixui-rich-text__text\" style=\"font-weight:400;\"><span class=\"wixui-rich-text__text\" style=\"color:#048A34;\"><span class=\"wixui-rich-text__text\" style=\"font-family:reklamescriptw00-medium,cursive;\">Sign up before\u00a0<br class=\"wixui-rich-text__text\"\/><br \/>\n31st October\u00a0 \u00a0<\/span><\/span><\/span><\/span><span class=\"wixui-rich-text__text\" style=\"font-style:normal;\"><span class=\"wixui-rich-text__text\" style=\"font-weight:400;\"><span class=\"wixui-rich-text__text\" style=\"color:#048A34;\"><span class=\"wixui-rich-text__text\" style=\"font-family:reklamescriptw00-medium,cursive;\">to<br class=\"wixui-rich-text__text\"\/><br \/>\nget a FREE<br class=\"wixui-rich-text__text\"\/><br \/>\nsuspension trainer<\/span><\/span><\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"MazNVa comp-l9mivzmd wixui-image\" id=\"comp-l9mivzmd\">\n<div class=\"j7pOnl\" data-testid=\"linkElement\"><wow-image class=\"HlRz5e BI8PVQ\" data-bg-effect-name=\"\" data-has-ssr-src=\"true\" data-image-info='{\"containerId\":\"comp-l9mivzmd\",\"displayMode\":\"fill\",\"targetWidth\":238,\"targetHeight\":238,\"isLQIP\":true,\"imageData\":{\"width\":1500,\"height\":1500,\"uri\":\"fd6b09668f524cb8b7f2da1f87047009.png\",\"name\":\"Gift-Box\",\"displayMode\":\"fill\"}}' data-motion-part=\"BG_IMG\" id=\"img_comp-l9mivzmd\"><\/wow-image><\/div>\n<\/div>\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mgjxu81 wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mgjxu81\">\n<h3 class=\"font_3 wixui-rich-text__text\" style=\"font-size:32px;\"><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\" style=\"text-shadow:rgba(0, 0, 0, 0.498039) -1px -1px 0px, rgba(0, 0, 0, 0.498039) -1px 1px 0px, rgba(0, 0, 0, 0.498039) 1px 1px 0px, rgba(0, 0, 0, 0.498039) 1px -1px 0px;\"><span class=\"wixui-rich-text__text\" style=\"font-weight:bold;\"><span class=\"wixui-rich-text__text\" style=\"font-size:45px;\"><span class=\"wixui-rich-text__text\" style=\"font-family:open sans,sans-serif;\">NO HIDING<\/span><\/span><\/span><\/span><\/span><br class=\"wixui-rich-text__text\"\/><br \/>\n<br class=\"wixui-rich-text__text\"\/><br \/>\n<span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\" style=\"font-family:open sans,sans-serif; font-size:28px;\">There&#8217;s no hiding with me. We will chat 1-1 before we even start, then each fortnight onwards (or when is convenient to you) to review your progress &amp; iron out any issues you may have. I will of course be on hand at any point for any questions you have.<\/span><\/span><br class=\"wixui-rich-text__text\"\/><br \/>\n<br class=\"wixui-rich-text__text\"\/><br \/>\n<span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\" style=\"font-family:open sans,sans-serif; font-size:28px;\">Each week you will be sent a short &#8216;Action Plan&#8217; form to review the previous week &amp; plan the coming.<\/span><\/span><br class=\"wixui-rich-text__text\"\/><br \/>\n<br class=\"wixui-rich-text__text\"\/><br \/>\n<span class=\"color_36 wixui-rich-text__text\">We will focus on getting you strong for Santa &amp; all the often neglected pieces of the puzzle it takes to have you feeling your best around a busy schedule.<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"Oqnisf comp-l9mgjxub wixui-section\" data-block-level-container=\"ClassicSection\" id=\"comp-l9mgjxub\" tabindex=\"-1\">\n<div class=\"MW5IWV\" data-hook=\"bgLayers\" data-motion-part=\"BG_LAYER\" id=\"bgLayers_comp-l9mgjxub\">\n<div class=\"LWbAav Kv1aVt\" data-testid=\"colorUnderlay\"><\/div>\n<div class=\"VgO9Yg\" data-motion-part=\"BG_MEDIA\" id=\"bgMedia_comp-l9mgjxub\"><\/div>\n<\/div>\n<div class=\"\" data-mesh-id=\"comp-l9mgjxubinlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-l9mgjxubinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div aria-label=\"eBook subscription\" class=\"Vd6aQZ ignore-focus comp-l9mgjxue\" id=\"comp-l9mgjxue\" role=\"region\" tabindex=\"-1\">\n<div id=\"ebooksubscription\"><\/div>\n<p><span class=\"mHZSwn\">eBook subscription<\/span><\/div>\n<div class=\"comp-l9mgjxui\" data-semantic-classname=\"button\" id=\"comp-l9mgjxui\"><a aria-label=\"JOIN NOW\" class=\"StylableButton2545352419__root style-l9mht89p__root wixui-button StylableButton2545352419__link\" data-testid=\"linkElement\" href=\"https:\/\/completefitnesspersonaltraining.com\/ro\/shop\/\" target=\"_self\"><\/p>\n<div class=\"StylableButton2545352419__container\"><span class=\"StylableButton2545352419__label wixui-button__label\" data-testid=\"stylablebutton-label\">JOIN NOW<\/span><span aria-hidden=\"true\" class=\"StylableButton2545352419__icon wixui-button__icon\" data-testid=\"stylablebutton-icon\"><\/p>\n<div><svg data-bbox=\"9 70.9 181 59\" viewbox=\"0 0 200 200\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g>\n<path d=\"M159 70.9l-2.2 2.4L183.6 99H9v3h174.6l-26.2 25.3 2.1 2.6 30.5-29.3-31-29.7z\"><\/path>\n<\/g>\n<\/svg>\n<\/div>\n<p><\/span><\/div>\n<p><\/a><\/div>\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mgjxur1 wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mgjxur1\">\n<h3 class=\"font_3 wixui-rich-text__text\" style=\"text-align:center; font-size:32px;\"><span class=\"wixui-rich-text__text\" style=\"font-family:wfont_028600_2b48862851f64c91bb0f9b16f146056e,wf_2b48862851f64c91bb0f9b16f,orig_lemon_milk_bold;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">WHAT ARE you gonna do to me?!<\/span><\/span><\/h3>\n<\/div>\n<div class=\"MazNVa comp-l9miei87 wixui-image\" id=\"comp-l9miei87\">\n<div class=\"j7pOnl\" data-testid=\"linkElement\"><wow-image class=\"HlRz5e BI8PVQ\" data-bg-effect-name=\"\" data-has-ssr-src=\"true\" data-image-info='{\"containerId\":\"comp-l9miei87\",\"displayMode\":\"fill\",\"targetWidth\":600,\"targetHeight\":338,\"isLQIP\":true,\"imageData\":{\"width\":1640,\"height\":924,\"uri\":\"226364_5e7653ad2f2b4f82b99ae77ce703d9db~mv2.png\",\"name\":\"Untitled design (2).png\",\"displayMode\":\"fill\"}}' data-motion-part=\"BG_IMG\" id=\"img_comp-l9miei87\"><\/wow-image><\/div>\n<\/div>\n<div class=\"HcOXKn c9GqVL QxJLC3 comp-l9mgjxuu wixui-rich-text\" data-testid=\"richTextElement\" id=\"comp-l9mgjxuu\">\n<ul class=\"font_2 wixui-rich-text__text\" style=\"color:rgb(255, 255, 255); font-size:30px;\">\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Live follow along workouts\u00a0<span class=\"wixui-rich-text__text\" style=\"font-size:25px;\">(recorded for you to complete when suits you)<\/span><\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Personal plan of exercises to follow to fit around your schedule<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Video Tutorials of every exercise<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Daily group check ins<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Weekly mapping out<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Weekly personal video check in<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Private Facebook &amp; WhatsApp group of like minded people.<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Own personal strength programme to \u00a0follow for home or gym<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Nutrition advice &amp; personal calorie &amp; protein targets<\/span><\/h2>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<h2 class=\"font_2 wixui-rich-text__text\" style=\"font-size:30px;\"><span class=\"wixui-rich-text__text\" style=\"color:#FFFFFF;\">Live group &amp; Q&amp;A\u00a0<\/span><\/h2>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"comp-l9mig1pg\" data-semantic-classname=\"button\" id=\"comp-l9mig1pg\"><a aria-label=\"JOIN NOW\" class=\"StylableButton2545352419__root style-l9mig1qx1__root wixui-button StylableButton2545352419__link\" data-testid=\"linkElement\" href=\"https:\/\/completefitnesspersonaltraining.com\/ro\/shop\/\" target=\"_self\"><\/p>\n<div class=\"StylableButton2545352419__container\"><span class=\"StylableButton2545352419__label wixui-button__label\" data-testid=\"stylablebutton-label\">JOIN NOW<\/span><span aria-hidden=\"true\" class=\"StylableButton2545352419__icon wixui-button__icon\" data-testid=\"stylablebutton-icon\"><\/p>\n<div><svg data-bbox=\"9 70.9 181 59\" viewbox=\"0 0 200 200\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g>\n<path d=\"M159 70.9l-2.2 2.4L183.6 99H9v3h174.6l-26.2 25.3 2.1 2.6 30.5-29.3-31-29.7z\"><\/path>\n<\/g>\n<\/svg>\n<\/div>\n<p><\/span><\/div>\n<p><\/a><\/div>\n<div class=\"comp-l9mgjxv8\" data-semantic-classname=\"button\" id=\"comp-l9mgjxv8\"><a aria-label=\"JOIN NOW\" class=\"StylableButton2545352419__root style-l9mgjxve__root wixui-button StylableButton2545352419__link\" data-testid=\"linkElement\" href=\"https:\/\/completefitnesspersonaltraining.com\/ro\/shop\/\" target=\"_self\"><\/p>\n<div class=\"StylableButton2545352419__container\"><span class=\"StylableButton2545352419__label wixui-button__label\" data-testid=\"stylablebutton-label\">JOIN NOW<\/span><span aria-hidden=\"true\" class=\"StylableButton2545352419__icon wixui-button__icon\" data-testid=\"stylablebutton-icon\"><\/p>\n<div><svg data-bbox=\"9 70.9 181 59\" viewbox=\"0 0 200 200\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g>\n<path d=\"M159 70.9l-2.2 2.4L183.6 99H9v3h174.6l-26.2 25.3 2.1 2.6 30.5-29.3-31-29.7z\"><\/path>\n<\/g>\n<\/svg>\n<\/div>\n<p><\/span><\/div>\n<p><\/a><\/div>\n<div data-mesh-id=\"comp-l9mgjxubinlineContent-wedge-3\"><\/div>\n<div data-mesh-id=\"comp-l9mgjxubinlineContent-wedge-8\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/main><\/p>","protected":false},"excerpt":{"rendered":"<p>Tinsel challenge The perfect combo of group &amp; 1-1 coaching I know what you&#8217;re thinking. Another 6 week challenge&#8230;.Fair enough. But let me tell you how this is going to be different to, I think, any other challenge out there. Most group fitness challenges don&#8217;t cater specifically to you &amp; your schedule. Just throwing a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_canonical":"","_gspb_post_css":"","_lmt_disableupdate":"","_lmt_disable":"","_universal_hreflang_data":[],"footnotes":""},"class_list":["post-923","page","type-page","status-publish","hentry"],"original_url_path":"copy-of-ten-day-tune-up","original_full_url":"https:\/\/www.completefitnesspersonaltraining.com\/copy-of-ten-day-tune-up","imported_from_wayback":true,"import_date":"2026-11-04T08:36:10.211863","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online Personal Training | Complete Fitness | Selina Steventon - Complete Fitness Personal Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/completefitnesspersonaltraining.com\/ro\/copy-of-ten-day-tune-up\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Personal Training | Complete Fitness | Selina Steventon - Complete Fitness Personal Training\" \/>\n<meta property=\"og:description\" content=\"Tinsel challenge The perfect combo of group &amp; 1-1 coaching I know what you&#8217;re thinking. Another 6 week challenge&#8230;.Fair enough. But let me tell you how this is going to be different to, I think, any other challenge out there. Most group fitness challenges don&#8217;t cater specifically to you &amp; your schedule. 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